On June 6, 2022, powerlifter Tiffany Chapon competed uncooked within the 2022 Worldwide Powerlifting Federation (IPF) World Basic Powerlifting Championships in Solar Metropolis, South Africa. After breaking three separate IPF World data on the squat, bench press, and complete, she captured her second consecutive IPF World Championship (2021-2022) within the 47-kilogram weight class.
Right here’s a whole rundown of Chapon’s stats from her profitable title protection:
Tiffany Chapon (47KG) | 2022 IPF World Basic Powerlifting Championships Stats
- Squat — 160.5 Kilograms (353.9 kilos) — IPF World Report
- Bench Press — 96 Kilograms (211.6 kilos) — IPF World Report
- Deadlift — 170 Kilograms (374.85 kilos)
- Complete — 426.5 Kilograms (940.4 kilos) — IPF World Report
Chapon eclipsed her personal earlier World Report squat mark by 7.5 kilograms (16.4 kilos). She beat Hanna Rantala — the earlier bench press World Report holder — by half a kilogram. Lastly, her last complete not solely broke the file held by Chen Wei-Ling since 2015, but in addition beat second-place finisher, Heather Connor, by 29 kilograms (63.9 kilos).
Right here’s a full recap video of Chapon’s dominant efficiency, shared by her on Instagram:
[Related: Learn How To Build Strength With Three Key Principles]
Chapon’s Report Efficiency
Chapon truly broke and prolonged the squat World Report on each her first and second makes an attempt. She went for 163.5 kilograms (360.4 kilos) on her third try and try to additional prolong her file however missed the rep. The French athlete has proven extra energy within the current previous. Throughout a Could 2022 coaching session, Chapon managed to squat 166 kilograms (366 kilos).
On the bench press, Chapon broke the World Report with a press of 96 kilograms (211.6 kilos) on her second try. She ended up forgoing the third try so she might save vitality for her deadlift.
Lastly, on the deadlift, Chapon efficiently locked out a rep on every of her three makes an attempt. Her last pull of 170 kilograms (374.8 kilos) gave her a second-place outcome to fellow 47-kilogram competitor Heather Connor — who deadlifted 185 kilograms (407.8 kilos) for a brand new IPF World Report.
[Related: How To Build Muscle: The Training And Diet Guide For Beginners And Advanced Lifters]
Notably, Chapon’s last World Report complete is 9.5 kilograms lower than the 435 kilograms (959 kilos) she notched throughout a coaching session in mid-April 2022. Chapon nonetheless had a record-breaking day to recollect, however extra stellar achievements is perhaps en route if her previous exhausting work is any indication.
For many of spring 2022, Chapon seemed to be useless set on defending her 47-kilogram IPF World title. Her social media was full of fixed reminders of this competitors being on the close to horizon and the way thrilled she was to get an opportunity to compete.
Now that Chapon has efficiently repeated as champion, it’d be greater than acceptable if she needed to relaxation and take a well-earned break. Judging by the pattern dimension of her work ethic and her pure energy, it probably gained’t be lengthy earlier than she will get a loaded barbell into her fingers once more.
Featured picture: @turbo_tiff on Instagram
#Powerlifter #Tiffany #Chapon #47KG #Breaks #World #Information #IPF #World #Basic #Powerlifting #Championships